Legacy Chiropractic and Wellness

Massage Therapy

Massage therapy has a long history in cultures around the world. It is known to help relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, and address anxiety and depression. Our clinic offers a multitude of options including but not limited to deep tissue, aroma, sports, and neuromuscular. A perfect addition toward complete wellness or an hour of relaxation; we offer ... Read More

Massage therapy has a long history in cultures around the world. It is known to help relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, and address anxiety and depression. Our clinic offers a multitude of options including but not limited to deep tissue, aroma, sports, and neuromuscular. A perfect addition toward complete wellness or an hour of relaxation; we offer both!

Meredith received her certification in Massage Therapy in 2008 from Red Mountain Institute of the Healing Arts. In the years she has been a massage therapist, she has gotten certified in several different modalities of massage including Prenatal Massage and the Rolf Method of Structural Integration.

Meredith received her certification in Massage Therapy in 2008 from Red Mountain Institute of the... Read More

Lydia received her license in November 2022. She studied at the Massage Therapy Institute in Decatur, AL. Along with her massage certification, Lydia is also a birth doula through DONA International. Although her areas of expertise include pregnancy and deep tissue massage therapy, she also has experience with Swedish massage, trigger point therapy, cupping, and Graston techniques.

Lydia received her license in November 2022. She studied at the Massage Therapy Institute in Deca... Read More

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Located at: 2100 Data Park , Suite 100, Hoover
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